The original recipe came from the Fat Smash Diet but it has been modified to not be a runny mess (trial and error people). In the past, oatmeal was not something that I would go for, but now as my adult tastebuds have changed I love it and am always looking for new ways to eat it. (I still can't eat it plain-I don't care for bland)
Oatmeal Pancakes (makes 2-3 pancakes)
1/2 cup dry oatmeal
2 egg whites
approximately 2-3 oz of yogurt (any flavor you choose)
Note-I add cinnamon for metabolism benefits and a little more flavor.
Stir the ingredients. Throw it all in a blender (I use my bullet) and use it like pancake batter. If it is too thick then add some more yogurt, but if it is too thin add more oatmeal.
I usually make mine with vanilla yogurt because I always have that in the refridge, but I have made it with blueberry and strawberry (even tossed in some of the fruit cup up fine-OMG). Sometimes I throw in a teaspoon of chopped nuts too.
Top with fresh fruit and agave or honey or cheap a little with sugar free syrup.
You can also add a drop or two of pure vanilla extract or maybe coconut or almond for a different flavor. The options are endless.
Note: This is an altered (slightly) version of the Fat Smash Pancake but are so good that even people not on a diet will like. (for kids I have been known to throw in a tablespoon of mini dark chocolate chips.
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